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Colombian Patacones (Tostones)

Colombian Tostones (or Patacones)are made using very green plantain (not bananas). These are peeled, cut into slices, flattened, and...

Jan 9, 20211 min read

This dish is always popular at potlucks and one of my most-requested! Fun fact: While living in Italy, I taught a cooking class with the...

Jan 9, 20212 min read

In writing this post, it is hard to comprehend just how much has changed and how far I have come on my Hashimoto’s health journey. I have...

Apr 25, 20196 min read

An incredibly simple yet savory recipe I picked up along our travels to the Greek Island of Zakynthos (the third largest of the Ionian...

Apr 8, 20191 min read